Latest Past Events

Conscious Strong Women’s 3 Day Tiny Stay Retreat

Overview Movement is an integral part of my approach to wellbeing. The pathway to healing or developing physically and emotionally is through centered based movement. A sampling of the experience.. […]


Rest, Restore & Revive Retreat


Clear your mind and reconnect to your whole self at our 14-day retreat in the stunning region of Tuscany. Overview Join us in the stunning region of Tuscany in Italy […]

Pilates for Mental Wellness


Join us every Wednesday at 9AM ET for pilates. In this weekly master class, you will gain a new perspective of movement and exercise. I will back this with a […]